Warrior Diet
The more I read about the warrior diet the more sense it seems to make to me. You eat one big meal at the end of the day, and by big I mean 80-90% of your daily calories in one meal. The reason this makes sense to me is that our ancestors did exactly this. They would spend the entire day sometimes hunting and gathering and would sit at the end of the day and enjoy the fruits of their labors (no pun intended). I think this is something that though tough, once I got used to it would work really well for me.
The reason this appeals to me is because of events. During SCA events, I can fight all day, never having had anything to eat and then once I eat I night I feel really fantastic, my food tastes better, I don’t feel as bloated, and my body feels like it is getting the nutrients it needs to survive.
