Working Out Day One

I started working out again this morning. I started with Couch to 5k Day 1 Week 1 and it was excruciating.  it’s funny to think that 3 short months ago I was able to run almost 3 miles without much trouble and now I am having trouble running for 1 minute. I know I will get back there, it’s just going to take some time.

I will be doing the Body for Life workouts coupled with the Couch to 5k running for the cardio portion. I should be ready in March for the Death March, but time will tell. If I am not ready, I cannot justify going all the way to New Mexico for the march. I will make it.

My overall Goal is about 70lbs and stuff. I will not get discouraged this time!


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